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Supporting Mental Wellness
Resources
Connecting you to support groups and organizations
Capital Youth Hub offers in-person an online help with mental health and well-being resource navigation.
Email felicia@crmhaa.ca for more details or see out programs page.
Family
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Frederictonfrc​ - place for parents, guardians, caregivers and their children to interact with each other to improve physical, mental and social wellbeing through various programs.
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admin@frederictonfrc.ca
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(506)-474-0252
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Wolastoqiyik Family Services - provides family services to First Nation families, individuals, youth and elders. ​​​
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(506)-206-9577
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Capital Family services - Family support agency
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Info@capitalfamilyservices.ca​
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(506)-454-0078
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Multicultural Association of Fredericton - Programs for newcomer children and youth
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mcaf@mcaf.nb.ca​
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(506)-454-8292
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Black Lives Matter Fredericton - BLMF aims to address the issues of anti-Blackness, racism, and systemic oppression within our communities.
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Opal Family Services - programs and services which help to provide respite and support to families who have a dependant with an intellectual disability.
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​director@opalfamilyservices.ca​​
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(506)-457-9520
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LibertyLane - housing and support programs to individuals who have been affected by domestic violence.
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ExecutiveDirector@libertylane.ca
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​(506) 451-2120
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Greener Village - ​​Food Bank, Learning Kitchen, Community Gardens and the Unique Boutique. Supports the community by providing the food, clothing and developmental opportunities people require on their journey to self sufficiency.
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506-459-7461
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Community Food Smart - ​​Community Food Smart is a food security initiative. It is a bulk food buying club for individuals and families keen on purchasing quality fruits and vegetables at affordable prices, sourced from local farmers when possible
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Family Friend Program - YMCA of Fredericton program for single parents of young children
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outreach@ymcafredericton.org
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​(506) 462-3000 ext: 121
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Anxiety Canada - free online, self-help, and evidence-based resources on anxiety.
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Strongest Families Institute - bilingual mental health services available for children/youth, adults, and their families. Referral details on the website.
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Social Supports NB - helping New Brunswickers easily find information about government and community services and programs.
Youth
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New Brunswick Child & Youth Advocate - NB advocate for the rights and interests of children and youth
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​(506) 453-8653
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www.cyanb.ca
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New Brunswick Aboriginal Peoples Council - NBAPC supports and empower youth to participate and be actively involved in the decisions that shape their lives, families, communities and our nations.
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(506) 458-8422​
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nbapc.org/programs-and-services/youth/​
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Black Lives Matter Fredericton - BLMF aims to address the issues of anti-Blackness, racism, and systemic oppression within our communities.
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Imprint Youth - Non-profit that supports LGBTQIA2S+ youth and young adults in their efforts to build a vibrant and engaged community.
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NB African Association - Promotes a sustainable system of socio-cultural and socio-economic integration amongst Africans and the other Canadians for the harmonious living and enrichment of community life.
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Youth in Transition - a nurturing home for our youth to mend their past hurts and a supportive and engaging environment for them to develop essential life skills.
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Partners for Youth - Engages youth who are facing challenges in their lives and assists them in becoming capable, connected, and contributing members of their communities.
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​506-462-0326 Partners For Youth
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Big Brothers Big Sisters - Mentoring relationships to ignite the power and potential of young people.
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​judy.luton@bigbrothersbigsisters.ca
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fredericton.bigbrothersbigsisters.ca
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(506)-458-8941
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Fredericton Therapeutic Riding Association - Provides therapeutic horseback riding to individuals with a physical and/or cognitive disability
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​(506)-455-3872
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Bullying Canada - a youth-created website to bringing together bullied kids and providing information on bullying. 24/7 support service
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Youth Mental Health Canada - a community-based, youth-led non-profit organization focused on youth, family and community engagement for mental health education, support, advocacy and change.
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BounceBack at the Canadian Mental Health Association - workbooks, activities and videos to create your own self-help journey, and work with a trained coach over the phone.
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Mind Your Mind - where mental health, wellness, engagement and technology meet. Community partners and young people aged 14 to 29 co-create interactive tools and innovative resources to build capacity and resilience.
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Anxiety Canada - free online, self-help, and evidence-based resources on anxiety.
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Strongest Family Institute - Defeat Anxiety program - helps youth ages 12-17 learn skills to overcome, control and gradually face their anxiety.
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Be There - educating ourselves to recognize when someone is struggling and learn how to properly support one another.
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Kidshelpphone.ca - self-guided tools, crisis support, community resource database and a peer to peer community
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Wellness Together Canada - free resources for mental health and substance use support.
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National Eating Disorder Information Centre- NEDIC provides information, resources, referrals and support to Canadians affected by eating disorders.
LGBTQIA2S+
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Imprint Youth - Non-profit that supports LGBTQIA2S+ youth and young adults in their efforts to build a vibrant and engaged community.
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Solace - monthly workshop and conversation series in support of the queer community. (Adults and Youth.
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PFlag - national charitable organization, founded by parents who wished to help themselves and their family members understand and accept their LGBTQ2S children.
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Info@pflagcanada.ca​
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pflagcanada.ca
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1-888-530-6777
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Pre/post-natal
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Adjusting to Parenting Support Group - a non-judgmental and low pressure environment for all mothers who are finding it difficult to cope with the realities of parenting.
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Women's Care Center - Pre-natal, post natal and pregnancy care support
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​hello@womenscarecenter.ca
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1-866-980-2273 // 506-459-5901
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Prenatal and Wellness - Pregnancy, childbirth and parenting programs
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Contact through website​
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La Leche League - Provides experienced mother to mother and peer breastfeeding support through a variety of programs.
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Frederiction@lllc.ca​​
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(506)-455-0413
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Grief
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NB COPES - safe, compassionate and creative spaces for children & their families to learn about grief and connect with others in similar circumstances.​
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Contact through website​
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